Bags of frozen breast milk stored flat in a freezer.

The Myth of the Freezer Stash: How Much Frozen Breastmilk Do You Really Need?

Over the years, I’ve noticed a growing obsession with the freezer stash of breastmilk. Somewhere along the way, many breastfeeding moms were led to believe that they should be packing away bag after bag of milk, and if they aren’t, they must not be making enough. Let me say this clearly: I do recommend having … Read more

A newborn baby latched and breastfeeding.

7 Mistakes New Breastfeeding Parents Make

Here are 7 mistakes we see new breastfeeding parents make…. Can you think of any others?  ❌ Expecting your pediatrician to be trained to help with breastfeeding Pediatricians are ABSOLUTELY AMAZING and have a great breadth of knowledge. Unfortunately, breastfeeding is not an area where MOST pediatricians have extensive training. In fact, according to the … Read more

A happy pregnant woman outdoors on an autumn day.

How to Not Feel So Tired All the Time During a Pregnancy

Pregnancy is a period filled with immense changes, both physical and emotional, and fatigue is one of the most common experiences for expectant mothers. This persistent tiredness can affect daily activities and overall well-being. For new and expectant parents, especially those dealing with infant feeding and parenting concerns, managing this fatigue effectively is crucial. Here … Read more

A lactation consultant showing a parent how to position and latch their baby.

The Advice I Wish I Had Been Given About Breastfeeding

During my first pregnancy, my intent to breastfeed was a common conversation topic, and advice was readily offered. Stories depicted breastfeeding as either an idyllic bonding experience or a form of medieval torture. Although much of the advice was helpful, I assumed I would instinctively know how to breastfeed since it was the “natural” way … Read more

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